- 1 c. uncooked quinoa
1. Soak quinoa in a bowl of water for 5 minutes. Peel, core, and chop or dice the apples.
2. Coat a large skillet with cooking spray, and set over medium-high heat. Melt 1/2 tablespoon of butter, then add apples and cook until soft and beginning to caramelize, about 5-10 minutes. Set apples aside.